Exercise Therapy

Dr. McLelland is a Henrico Chiropractor that has extensive training in exercise therapy. It is prescribed and or administered for specific conditions. It involves specific stretches and or strengthening movements designed to develop weakened or injured muscle groups that support the spine. Specific exercises help rehabilitate and stabilize the spine for conditions ranging from lower back pain, neck pain, leg pain and disk injuries.

As patients improve from the symptomatic condition, we provide very specific exercises and stretches that they can perform at home on their own. Often times, an affordable balance ball is all they need to continue to condition and maintain better spinal health.

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