Skip to main content
Toggle navigation
Rated #1 in the NATION for patient satisfaction Call Now! (804) 360-2447
Multiple Locations Designed to Serve You
Home
About Us
+
The Short Pump Office
First Visit
Why Us?
Basic Training
Map and Directions
Schedule Appointment
Contact Us
Chiropractic
+
Patient Education
Why does my back hurt?
De-conditioning Syndrome
De-Conditioning Syndrome II
Joint Complex Dysfunction
Proprioception?
Patient Becomes Doctor-Kinda
What Is Chiropractic?
Adjustments
Education
FAQ's
Research
Myths
Safety
Treatments
Conditions
Low Back Pain
Neck Pain
Headaches
Mid Back Pain
Sports Injuries
Work Injuries
Auto Injuries
Subluxations
Physical Medicine
+
Myofascial Trigger Point Dry Needling
Laser Therapy
Lumbar Distraction (Decompression)
Intersegemental Traction
Massage Chair
Exercise Therapy
Interferential Therapy
Cryotherapy (ice application)
Activities of Daily Living (ADL)
Massage Therapy
Wellness
+
When Did This Problem Start
It Really is All About Stress
Inflaming vs. Deflaming Diets
10 Tips For A Healthy Spine
Basic Training
PROPRIO-WHAT?
Nutritional Supplementation Recommendations
The Spine
Posture
Baby Boomers and Beyond
Pregnancy
Past Articles
Newsletter Archives
Search Articles
Join Mailing List
Professional Golf Instruction
Golf Injury Prevention
Videos
Web Exercises
Health Newsletter
+
Join Mailing List
Past Articles
Search Articles
For Your M.D.
+
Standards of Care/Clinical Practice Guidlines
Spine
Short Video Presentations
Neurology Videos
Research link
Spinal Manipulation
American Academy of Spine Physicians
Joint Complex Dysfunction
Service Area
+
Richmond Chiropractor
Short Pump
Glen Allen
Innsbrook
Henrico
New Patient Paperwork
Newsletter Archives
Search Articles
ChiroPlanet.com Monthly Health Newsletter
December 2020 Health Newsletter
November 2020 Health Newsletter
October 2020 Health Newsletter
September 2020 Health Newsletter
August 2020 Health Newsletter
July 2020 Health Newsletter
June 2020 Health Newsletter
May 2020 Health Newsletter
April 2020 Health Newsletter
March 2020 Health Newsletter
February 2020 Health Newsletter
January 2020 Health Newsletter
December 2019 Health Newsletter
November 2019 Health Newsletter
October 2019 Health Newsletter
September 2019 Health Newsletter
August 2019 Health Newsletter
July 2019 Health Newsletter
June 2019 Health Newsletter
May 2019 Health Newsletter
April 2019 Health Newsletter
March 2019 Health Newsletter
February 2019 Health Newsletter
January 2019 Health Newsletter
December 2018 Health Newsletter
November 2018 Health Newsletter
October 2018 Health Newsletter
September 2018 Health Newsletter
August 2018 Health Newsletter
July 2018 Health Newsletter
June 2018 Health Newsletter
May 2018 Health Newsletter
April 2018 Health Newsletter
March 2018 Health Newsletter
February 2018 Health Newsletter
January 2018 Health Newsletter
December 2017 Health Newsletter
November 2017 Health Newsletter
October 2017 Health Newsletter
September 2017 Health Newsletter
August 2017 Health Newsletter
July 2017 Health Newsletter
June 2017 Health Newsletter
May 2017 Health Newsletter
April 2017 Health Newsletter
March 2017 Health Newsletter
February 2017 Health Newsletter
January 2017 Health Newsletter
December 2016 Health Newsletter
November 2016 Health Newsletter
October 2016 Health Newsletter
September 2016 Health Newsletter
July 2016 Health Newsletter
June 2016 Health Newsletter
May 2016 Health Newsletter
April 2016 Health Newsletter
March 2016 Health Newsletter
February 2016 Health Newsletter
January 2016 Health Newsletter
December 2015 Health Newsletter
November 2015 Health Newsletter
October 2015 Health Newsletter
September 2015 Health Newsletter
August 2015 Health Newsletter
July 2015 Health Newsletter
June 2015 Health Newsletter
May 2015 Health Newsletter
April 2015 Health Newsletter
March 2015 Health Newsletter
February 2015 Health Newsletter
January 2015 Health Newsletter
November 2014 Health Newsletter
October 2014 Health Newsletter
September 2014 Health Newsletter
August 2014 Health Newsletter
July 2014 Health Newsletter
June 2014 Health Newsletter
May 2014 Health Newsletter
April 2014 Health Newsletter
March 2014 Health Newsletter
February 2014 Health Newsletter
January 2014 Health Newsletter
November 2013 Health Newsletter
October 2013 Health Newsletter
September 2013 Health Newsletter
August 2013 Health Newsletter
July 2013 Health Newsletter
June 2013 Health Newsletter
May 2013 Health Newsletter
April 2013 Health Newsletter
March 2013 Health Newsletter
February 2013 Health Newsletter
January 2013 Health Newsletter
December 2012 Health Newsletter
October 2012 Health Newsletter
September 2012 Health Newsletter
May 2012 Health Newsletter
April 2012 Health Newsletter
March 2012 Health Newsletter
February 2012 Health Newsletter
January 2012 Health Newsletter
December 2011 Health Newsletter
November 2011 Health Newsletter
October 2011 Health Newsletter
September 2011 Health Newsletter
August 2011 Health Newsletter
July 2011 Health Newsletter
June 2011 Health Newsletter
May 2011 Health Newsletter
April 2011 Health Newsletter
March 2011 Health Newsletter
February 2011 Health Newsletter
January 2011 Health Newsletter
December 2010 Health Newsletter
November 2010 Health Newsletter
October 2010 Health Newsletter
September 2010 Health Newsletter
August 2010 Health Newsletter
July 2010 Health Newsletter
June 2010 Health Newsletter
May 2010 Health Newsletter
April 2010 Health Newsletter
March 2010 Health Newsletter
February 2010 Health Newsletter
January 2010 Health Newsletter
December 2009 Health Newsletter
November 2009 Health Newsletter
October 2009 Health Newsletter
September 2009 Health Newsletter
August 2009 Health Newsletter
July 2009 Health Newsletter
June 2009 Health Newsletter
May 2009 Health Newsletter
April 2009 Health Newsletter
March 2009 Health Newsletter
February 2009 Health Newsletter
January 2009 Health Newsletter
December 2008 Health Newsletter
November 2008 Health Newsletter
October 2008 Health Newsletter
September 2008 Health Newsletter
August 2008 Health Newsletter
July 2008 Health Newsletter
June 2008 Health Newsletter
May 2008 Health Newsletter
April 2008 Health Newsletter
March 2008 Health Newsletter
February 2008 Health Newsletter
January 2008 Health Newsletter
December 2007 Health Newsletter
November 2007 Health Newsletter
October 2007 Health Newsletter
September 2007 Health Newsletter
August 2007 Health Newsletter
July 2007 Health Newsletter
June 2007 Health Newsletter
May 2007 Health Newsletter
April 2007 Health Newsletter
March 2007 Health Newsletter
February 2007 Health Newsletter
January 2007 Health Newsletter
December 2006 Health Newsletter
November 2006 Health Newsletter
October 2006 Health Newsletter
September 2006 Health Newsletter
August 2006 Health Newsletter
July 2006 Health Newsletter
June 2006 Health Newsletter
May 2006 Health Newsletter
Connect With Us