Activities of Daily Living (ADL)
ADL's are very important to have your doctor review with you. Most musculo-skeletal conditions are attributed to repetitive mechanical stresses that can be reduced and or eliminated if they were identified. Dr. McLelland is a Henrico Chiropractor in the Short Pump area that specializes in helping patients identify habits and activities that are contributing to the problems they are experiencing.
Any care plan must search for underlying lifestyle issues that have potentially caused de-conditioning or abnormal conditioning of the support structures of the musculo-skeletal system.
How/and how much you sit, stand, sleep, walk, exercise etc. All these play a major role and must be addressed.
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